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	<title>Lotrainer Exercise &#187; running</title>
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	<description>Discover all the different kinds trainer equipment for exercise</description>
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		<title>Monitor Fitness</title>
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		<pubDate>Tue, 29 Jun 2010 21:27:30 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[activity monitor fitness]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[heart rate monitor fitness]]></category>
		<category><![CDATA[how to monitor fitness]]></category>
		<category><![CDATA[how to monitor fitness progress]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[Monitor Fitness Fitness Heart Rate Monitors and Conditioning Guidelines A Fitness Heart Rate Monitor will enable you to perfect your training or exercise session to the maximum beneficial level. These wireless systems allow you to track your heart rate whether in the gym or running down a country road. There are four important guidelines for [...]]]></description>
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